MidLife Warrior Women’s Circle
Empowered Midlife Women in a supportive online community.
“ It’s easy to feel rejected, abandoned, invisible or misunderstood by other people because they are on a different life trajectory than you. But are you aware of YOUR NEED to be seen, heard, felt & validated? ”
Why Midlife Women?
As I’ve been learning about my changing oestrogen & progesterone hormone levels and how it affects women between age 40-55 is blowing my mind
Not to mention how different women’s brains are, how hormones impact whether we “feel good” AND what medical doctors are tellings us to be true based on data mainly relevant to MEN 😱
What’s important is I share what I’ve learned and there’s no better wat to do this than to build community for women with other women.
We learn through our shared experiences when we create safe spaces for healthy discourse and professionally guided by trained facilitators.
As a certified Circle Leadership Facilitator, it just made sense to me to rekindle my online women’s circles with the theme MidLife (more on WHAT midlife means below).
I’m relaunching my online Women’s Circles with a FREE Session on Wednesday 15th May for “MidLife Warrior Women” with guest collaborator Karen Tan of @womeninmidlife(on instagram)
*Don’t worry if you can’t make the live session, once you register you will be sent the recording
Karen and I will share WHY we’re passionate about guiding women “like us” on their midlife journey, HOW we intend to show up for YOU & SHARE what we know about the perimenopause journey and beyond.
Are you’re ready to flip the switch on your MidLife Journey?
If you’re looking to be among other women like you who want more information and a supportive community, here is your invitation to join us
↗️ Feel free to SHARE the registration link below to help other women struggling with midlife
A New Take On MidLife
I recently read this quote by Matt Kahn :
"Despite how open and peaceful and loving you attempt to be, people can only meet you as deeply as they've met themselves. This is the heart of clarity"
But…
How deeply can you meet yourself?
It’s easy to feel rejected, abandoned, invisible or misunderstood by other people because they are on a different life trajectory than you
But are you aware of YOUR NEED to be seen, heard, felt & validated?
I spent decades of my life fostering unhealthy friendships and relationships based on my need to fill the void WITHIN me
I needed to be seen, heard, accepted so I did whatever it took to please others
A lot of this was unconscious.
I shape-shifted, changed who I was, rejected my own values and abandoned what made ME happy to gain the attention and acceptance of others
Looking back at my life I realise at the midpoint of every decade eg. Ages 18, 25, 36, 45 - I hit a crossroads
I questioned who I am.
At each “midlife” point, through awareness I changed the trajectory of my life.
Either I changed jobs, career, made new friends, or shifted the dynamic of the relationship with my family and my partner .
Why? To realign to what I desired. What felt right FOR ME
I needed to meet MYSELF
Be the person I needed
To be seen, heard, felt, held & accepted YOU must first give this to yourself
👁️ SEE - Become the observer of your behavioural oatterns
👂🏽 HEAR - Listen for the wisdom of your heart & soul
💓 FEEL - Create space to Sit WITH your emotions
🫂 HOLD - Be accountable for your choices & actions
ACCEPT - When you can be with “what is” without being controlled by any emotional charge, narratives (stories) of triggers, wounds and traumas you gain the ability to ACKNOWLEDGE what is real and true right now in the present moment. And this is EMPOWERMENT
Walk your self awareness and healing journey together learning with and through each other to BE the person you need, the person you’re born to be
If you identify as a woman, please join my next online women's circle via Zoom : Wednesday 15th May, 8am EST | 2pm CET | 8pm MYT
It's 100% Free.
Don't worry if you can't make it, as soon as you register you'll be tagged to receive the recording
>>Click & Register Here<< if you’re ready to flip the switch on your life as a woman, especially if you're on your MidLife Journey.
↗️ Feel free to SHARE this link to help other women you love who may be struggling with midlife
See you soon - Warm love,
Melissa xxx
“ The Purpose of this new Series is to build and create community for women to discuss these important junctures of our life, with guest experts.
We welcome you to come with all your questions. We will provide you with as much information, tips, tools and strategies we can during the free Session.
For those who want to go deeper in their self awareness journey, the guest speaker and I will curate a workshop specifically to meet the needs / challenges you the community members bring to the Free Session.
I'm excited to have Guest Collaborator Karen Tan with me at this first Session.”
— Melissa Indot
Introducing our first Guest Collaborator :
Karen Tan
Karen Tan is a Certified Menopause Coach and Advocate dedicated to helping women who are experiencing menopause, a period of significant change in a woman's body.
She knows these changes can impact both physical and emotional well-being, often making it hard to stay happy and relaxed.
Karen doesn’t just rely on medicines and supplement; she also promotes holistic practices that nurture both the body and mind.
She emphasizes the importance of mental health support, strong friendships, and calming activities.
Karen acts as a caring guide and friend to women during this important phase, ensuring they enjoy a more peaceful and joyful journey.
