INTRO TO EMOTIONAL HEALING & MINDFULNESS (Group)

Emotional healing is about unlocking your true potential, breaking free from conditions, limits, and stereotypes that hold you back from being the person you were meant to be. 

This four-week group coaching program is designed to provide you with the guidance and support you need to gain a deeper understanding of emotional healing and mindfulness.

If you struggle with the following, this program is for you.

  • Managing your emotions during life's challenges.

  • Feeling overwhelmed with overthinking and lack of balance.

  • Having unresolved issues from the past.

  • Feeling stuck and unsure of your direction in life.

  • Desire for growth but don't know where to start.

With the help of this program, you can learn how to remove the blocks that hinder your emotional well-being and achieve the personal growth you desire.

WHAT’S INCLUDED

Weekly Group Coaching and Accountability Calls with access to recorded replays for 4 weeks

  • Gain your unique Human Design summary of your energy type, authority & strategy as well as an overview of the theme of your life purpose.

  • Benefit from a range of mindfulness, mindset and embodiment practices to help you get out of your head.

  • Become a part of a community that grows together whilst amplifying fearless authenticity.

  • Gain full access to Melissa via a private online platform for support.

WHAT YOU’LL LEARN

Week 1:

  • Tuning into your Inner World: Exploring Felt-Sense, Connection, Thoughts & Emotions, and Mindfulness

Week 2:

  • Embracing Your Authentic Self: Overcoming Judgment, Practicing Acceptance, and Cultivating Self-Compassion

Week 3:

  • Discovering Your Human Design: Understanding Energy Type, Strategy, and Authority for a Fulfilling Purpose-driven Life

Week 4:

  • Begin to Master Emotional Intelligence: Rewriting Narratives, Enhancing Language, Regulating and Navigating Emotions

BENEFITS OF JOINING

  • Free yourself from the stress of overthinking

  • Disentnagle your self from the shackles of Anxiety

  • Understand the Language of your Emotions

  • Unlock the Wisdom behind your Emotions

  • Develop a strategy for Navigating your Emotions

  • Learn to regulate your nervous system

  • Learn to be comfortable with being a creative or introverted person. 

  • Leverage the ebb and flow of life and the people around you to thrive.

  • Live with confidence.

  • Enjoy life with more freedom.

TESTIMONIALS

“I am truly capable of anything... and I don't need to RELY on others for happiness, but rather invite them in to share my own happiness.”

— Jamie Lear

LET’S GET STARTED

Join the INTRO TO EMOTIONAL HEALING & MINDFULNESS PROGRAM, where you can connect with like-minded individuals and receive guidance to help you achieve your goals.  

Valued at $ 550 I’m currently offering this FREE for a limited period and number of spots. Join for the next round